What a pleasant coincidence! Just as I was contemplating on lovingkindness after last night TG coupled with a flick of random fingers…MR’s blog talks about the same topic! wow…he can read my mind from soooo sooo far away? Better be careful with my thoughts from now on..kekee!
Most of the time we hear spiritual teachers gave their explaination on metta sutta but do we really know how to practise and adapt it into our daily lives. Actually, it is very simple and easy to do which is just like my daily practise. Pure & simple wish of loving as it is, from moment to moment, starting from ourselves first and then expand out to all being in the six realms of existence..I can still recall the sense of calm and peace that dwells within my heart…the wave of simple & pure love just envelopes me like a mother’s loving arms. The melody and lyrics just float in my mind…lovinggg you is easy because you are beautiful…dodooooodooo..isn’t inner soul most beautiful cos it is at its purest ?
The above musings are not purely my own but are reflections of countless teachings from various spiritual teachers who have touched my life in one way or another.
With metta,
Shanta
